Stagnancy involves engaging in activities that may not be beneficial for your growth or well-being. It often involves easy choices like watching TV, mindlessly scrolling through devices, or engaging in mundane household tasks.
On the other hand, stillness is a more challenging but profoundly transformative state.
It entails embracing silence, grounding oneself, and nurturing a sense of serene aliveness within. This can be achieved through practices such as meditation, yoga Nidra, or deep breathing techniques.
Although it requires significant energy to transition to stillness, the rewards in terms of inner energetic shifts are truly remarkable.
Where in your life are you stagnant?
Where in your life are you embracing stillness?
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