Young Adults Integrative Coaching & Homeopathic Support

You are not behind. You are becoming.

Life in your late teens and twenties can feel like a pressure cooker—so many expectations, so few clear roadmaps. Between finishing school, starting a career, managing relationships, and figuring out who you are, it’s easy to feel anxious, unmotivated, or stuck.

This program offers a grounded space to help you calm your nervous system, clarify your direction, and build the confidence and tools to navigate both emotional healing and everyday life.

🌱 The Top Challenges Young Adults Face Today

Anxiety and nervous system overload – from digital overstimulation, perfectionism, and the pressure to “have it all figured out.”
Lack of direction or motivation – feeling lost, unfulfilled, or uncertain about what’s next.
Isolation and disconnection – craving real belonging in a culture of comparison.
Financial and life-skill overwhelm – confusion around managing money, creating structure, or transitioning into independent adulthood.
Emotional exhaustion and burnout – juggling too much responsibility without sustainable coping tools.

🌟 How This Program Helps

My integrative approach blends Coaching + Homeopathy, addressing both the inner roots and outer actions needed to create lasting change. Together, we’ll work on emotional balance and the practical skills that support your independence and confidence.

You’ll learn to:

Calm your mind and body, reducing anxiety and overthinking.
Reconnect with your core values and purpose.
Build confidence in decision-making and relationships.
Clarify next steps in school, work, or life transitions.
Learn practical life skills such as:
- Time and schedule management
- Resume building and job search strategies
- Interview preparation and communication skills
- Money management and budgeting
- Healthy daily structure and routines that support wellbeing

Whether you’re struggling with anxiety, overwhelm, stress or simply want direction and structure, these sessions meet you where you are.

How It Works:

Homeopathy activates your body’s innate healing intelligence—restoring balance to mind, body, and emotions—while Integrative Coaching helps you consciously apply those shifts in daily life.

We begin with an in-depth assessment to identify your emotional and physical priorities and, if desired, your individualized homeopathic remedy. From there, sessions combine:

Homeopathic support and remedy selection
Somatic awareness and nervous system regulation
Emotional processing and mindset tools
Practical life and career coaching
Values discovery and goal alignment

Sessions (45–50 minutes) are held 1x or 2x monthly via phone or Zoom. You’ll receive personalized guidance, resources, and accountability as you grow more confident in who you are and the life you’re creating.

This Program Is for You If You:

Feel anxious, stuck, or unsure about your next steps.
Are suffering from anxiety, OCD, overwhelm, or emotional trauma that is interfering with your daily life.
Want help navigating adult responsibilities or building confidence.
Are seeking balance between emotional healing and practical action.
Feel unmotivated or disconnected and want to rediscover your direction.
Desire holistic, values-aligned guidance that empowers you to lead your own healing and growth.

🕊️ A Note from Lisa

You don’t have to “have it all figured out.” These years are meant for discovery—and with the right tools, guidance, and emotional support, they can become the most empowering years of your life.

Together, we’ll uncover what matters most to you, strengthen your inner foundation, and equip you with both the emotional resilience and real-world skills to thrive.

You are not behind. You are becoming.

To learn more about one clients experience read her story here: From Anxiety to Authentic

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