Coaching

6 min read

Arsenicum, Fear of Illness & Robert Scott Bell

I had the pleasure of discussing the powerful polycrest remedy, Arsenicum, with Robert Scott Bell on his widely popular podcast, The...

4 min read

Repeating Patterns That No Longer Serve You (or perhaps never did)?

The technical term for this is Repetition Compulsion. And it can make you feel like you are in a cage. Repetition compulsion is a...

2 min read

Indecision

Indecision can cast a shadow over our lives, impeding progress and zapping vitality. It can be a formidable barrier to personal growth...

4 min read

Energy Psychology and Life Coaching: Harnessing Their Power for Personal Transformation

In our quest for personal growth and transformation, we often overlook the profound connection between our mental and emotional states...

3 min read

Tips to Handle Overwhelm

In today’s contemporary landscape, chronic overwhelm has emerged as a pervasive challenge, encapsulating the feeling of being constantly...

2 min read

Relation to self is paramount in healing

Developing a healthy relationship with oneself is paramount. While homeopathic remedies, flower essences, herbs, or even therapy can...

2 min read

5 Amazing Remedies for Anxiety

What is happening to everyone lately? Wait…don’t answer that. The last few years have been crazy. I’ve been a coach for a long time and...

3 min read

Overcoming Reservations as Our Greatest Challenge

Life is a journey filled with ups and downs, presenting us with countless opportunities for growth and self-discovery. However, amidst...

3 min read

Anxiety: Causes, Symptoms and How I can help

Anxiety is a mental health disorder that affects millions of people worldwide. It is characterized by excessive worrying, fear, and...

2 min read

You Can’t Start The Next Chapter Of Your Life If You Keep Rereading The Last One

So my guess is that you want a lot more out of life right now? Perhaps more time, more fun, more money, more security, healthier...

2 min read

Imposter Syndrome: Understanding And Overcoming The Feeling Of Being A Fraud

Have you ever experienced the sensation of not deserving your achievements or questioning your competence, fearing that others might...

2 min read

Where Did I Lose Myself?

It wasn't as though one morning I woke up and asked, "Where did I go? Who am I now?" No, it was a gradual realization, a slow fading of...

1 min read

Stagnancy And Stillness: Two Opposing States

Stagnancy involves engaging in activities that may not be beneficial for your growth or well-being. It often involves easy choices like...

2 min read

Commit Low & Go Slow

When embarking on a journey to heal from trauma or regain control of your life, it's vital to commit at a manageable pace and proceed...

3 min read

Overcoming Limiting Beliefs: Unlocking Your Full Potential

Limiting beliefs are the invisible barriers that hold us back from reaching our full potential. These self-imposed restrictions are...

3 min read

Transforming Lives: The Power of Life Coaching, Energy Psychology, and Homeopathy

In today's fast-paced and often chaotic world, many individuals find themselves struggling with various challenges, be it personal,...