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I hold a straightforward belief: many grappling with anxiety and overwhelm struggle because they attempt to combat these challenges solely through willpower. Instead, the solution lies in addressing both the immediate stressors and the underlying issues perpetuating their state of distress.

Our lives have grown excessively complex, making it incredibly tough to navigate and find avenues for improvement. Overwhelm and anxiety often stem from life's overwhelming busyness, numerous complications, excessive demands, and an overflow of information.


Through my programs and presentations, I equip individuals with tools to effectively manage and alleviate stress. These resources enable them to pinpoint stress triggers and tackle the deeper issues fueling their anxiety and overwhelm.


By doing so, they can cultivate more tranquility, serenity, and enjoyment in their lives resulting in more calm, peace, and fun.

Certifications & Education


  • Homeopathic & Planetary Bioenergetics, Lotus Health Institute | 2023

  • Complete Practitioner’s Course in Homeoprophylaxis by Isaac Golden, Ph.D., D.Hom., N.D., B.Ec | 2022

  • Clarissa Pinkola Estes Residential Trainings, Archetypal and Cross-Cultural Studies Institute | 2019

  • Energy Psychology Level I and II, Association of Comprehensive Energy Psychology | 2018

  • Certified Co-Active Professional Coach, The Coaches Training Institute | 2014

  • Healing Touch Level II Practitioner, Healing Touch Professional Association | 2012

  • Certified Simplicity Parenting Coach | 2010

  • Microsoft Certified Systems Engineer |1999

  • Bachelor of Science in Communication, Ohio University | 1992 

  • Practical Homeopathy Advanced Courses by Joette Calabrese | ongoing

  • Integrative Homeopathic Certification coursework, Lotus Health Institute | ongoing

In progress

  • Licentiate in Homeopathy, The College of Practical Homeopathy (London) | estimated completion February 2025

I highly value life long learning, education, and credentials.  I chose the following programs based on the richness of their content and the beauty of their philosophy. The philosophies of these programs represent the core of my work but I am always learning, always studying, and always experiencing new modalities and new techniques to incorporate into my practice.  

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Residential Trainings with
Dr. Clarrisa Pinkola Estes, PhD
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